Don't Let the Resolution Hype Get You Down!
First off, get inspired! Get moving! Set goals for yourself! Hell yeah! This post is not tryin’ to slow your roll, but instead to...
So what’s with the bus? A short interview with Matt.
We’ve been looking for a long time at a way to travel more easily, both for business and pleasure. We try to spend as much time as...
Travel Hacks for Yogis
Epic Photo by: Andy Woolard Think traveling is too expensive for your yogi budget? We do too. The cost of campsites, eating on the road,...
A funny thing happened on the way to my knee surgery!
My yoga journey began after I retired from teaching in 2012 and joined the You Do Yoga studio. My intention was to prepare my mind and...
5 Ways to Reconcile Technology with Nature
As the human population continues to increase, the 20th century business model of blindly depleting the Earth’s resources and massacring...
The Most Important Gift
Over Thanksgiving weekend, I struggled with what to write for the YDY newsletter. Saturday evening, I decided to take a shower to clear...