WHAT CAN WE DO FOR YOU?
PRIVATE LESSONS
Enjoy undivided attention of your instructor, with individualized practices adapted just for you. Yoga is often recommended by physicians for medical or psychological conditions, or rehabilitation from illness or injury, Yoga doesn't have to be a last resort.
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COMMON CONDITIONS
back pain
arthritis
fibromyalgia
joint pain or recovery from joint replacement
stroke
depression
anxiety
insomnia
autistic spectrum
PTS
ADHD
and more.
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SEMI PRIVATE LESSONS
Enjoy a private class, class series, or weekly class with your certified instructor and a small group of friends. Our semi private lessons customized to your group are a fantastic gathering for birthday parties, support groups, yoga enthusiasts, and family events.
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LESSON TOPICS INCLUDE:
Taoist Yoga
Yin Yoga
Yoga for Stress Relief
Restorative Yoga
Breathing Exercises and/or Meditation
Yoga Nidra
Acro Yoga & Slackline
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WE'RE HAPPY TO COME TO YOU
Our Instructors are mobile. Enjoy instruction in the comfort of your own home, office, or school. Our instruction is customized to your group’s needs. We provide all necessary equipment, music and ambiance to create the feel of a yoga studio in your space.
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