WHAT CAN WE DO FOR YOU?

PRIVATE LESSONS

Enjoy undivided attention of your instructor, with individualized practices adapted just for you. Yoga is often recommended by physicians for medical or psychological conditions, or rehabilitation from illness or injury, Yoga doesn't have to be a last resort.

COMMON CONDITIONS

back pain

arthritis

fibromyalgia

joint pain or recovery from joint replacement

stroke

depression

anxiety

insomnia

autistic spectrum

PTS

ADHD

and more.

SEMI PRIVATE LESSONS

Enjoy a private class, class series, or weekly class with your certified instructor and a small group of friends. Our semi private lessons customized to your group are a fantastic gathering for birthday parties, support groups, yoga enthusiasts, and family events. 

LESSON TOPICS INCLUDE: 

Taoist Yoga

Yin Yoga

Yoga for Stress Relief 

Restorative Yoga

Breathing Exercises and/or Meditation

Yoga Nidra 

Acro Yoga & Slackline 

WE'RE HAPPY TO COME TO YOU

Our Instructors are mobile.  Enjoy instruction in the comfort of your own home, office, or school.  Our instruction is customized to your group’s needs. We provide all necessary equipment, music and ambiance to create the feel of a yoga studio in your space.

BOOK ONLINE OR CONTACT US